Happy 4th of July

Blasting fireworks, red, white and blue...corn on the cob and breathing in fresh air. I love that I can wander all over the United States because of my founding fathers and my military. Thank you for my freedom. #beyondblessed 

Happy 4th of July! 

10 miles or bust!

After a lot of time away from cardio, I decided to go big and tackled 10 miles over the weekend. The day was perfect, rain drizzling on and off, friendly people out walking as well, and then the mountain of a hike. My butt is super sore today but it's worth it for the goal towards a better, fit and healthier body. 

What's your summer body goals? 

Trip to Yosemite

"The world is big 

and I just want to have a good look at it before it gets dark." - John Muir 

...Because nature needs no words, I'm just going to show you pictures of my trip last weekend to Yosemite, Bass Lake and Raymond. Please enjoy. 

(All photos by @shoesdogsandchocolate)

Yosemite is the most beautiful park I've had the pleasure of visiting and the pictures only show a sliver of its majestic meadows, waterfalls and rock formations. If you've never been I suggest you do. Just once. Find Your Park! 

Visit: https://www.nps.gov/yose/index.htm